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“The Jon Fitch method has made an incredible impact on both my career and my lifestyle. All these people come out with diet plans and tell you what to do, but I was looking for something more than that. I wanted something to implement in my life moving forward and not just only for the two to three months of a fight camp.
— Ian Butler | Bellator Fighter
I lost 27lbs in about 4 1/2 weeks during the stay at home Covid restriction. It could have easily been 30lbs if I followed the author’s plan and layout a little more. Eat Fewer Carbs and More Lean Proteins, portion control, be active
OUTSIDE the gym etc. It all makes sense and if you follow the guidelines, you will see the results you want.

Well worth the time and investment!
— Ken F via Amazon

Going live every Sunday at 7 pm PST.

 
 
 
 
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about

 
 
 

Jon Fitch is one of the best welterweight world champion fighters in MMA history. As a UFC and Bellator veteran, he is a seasoned fighter beginning his career in 2002, collecting more than 32 professional victories throughout his career, while rising to stardom in the world’s fastest-growing and most brutal sports. He's a decorated Brazilian Jiu-Jitsu black belt.

Jon has officially retired after his last fight, Bellator 246, on September 12th, 2020. He lives in San Jose, CA with his two sons. In his free time, you can find him carving toke stones, playing the ukulele and writing. He’s written two books, Failing Upward/Death by Ego and The Weight Cut Bible, both available on Amazon.

 
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STATS

 
 
 
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